I was never big on New Year's resolutions until about two years ago.Gross as it may be, I used to only floss my teeth right before going to the dentist for a cleaning. I would inevitably get the speech of "you should floss regularly for healthy blah blah blah." But one day I actually … [Read more...] about The Big Diet Myth
Happy New Year! Wow, 2016. I can't quite wrap my head around how the older I get the faster time goes. I've heard that said before, but now I am experiencing it!I know no better way to begin this new year than with a healthy serving of soul food. It is my prayer the words written below … [Read more...] about Happy New Year 2016!